Glycans & Ageing
Have you ever wondered why some people appear younger than their actual age? Dive into the intriguing world of glycans, the sugar-chain structures that play a pivotal role in our biological ageing.
Intermittent Fasting & Longevity
Our latest article explores the potential connections between intermittent fasting (IF) and healthy ageing. Discover how this eating pattern, which alternates between periods of eating and fasting, might lead to a healthier, extended lifespan.
5 sustainable habits for healthy ageing
This passage explores the enthusiasm for discovering longevity secrets, addresses doubts about sustaining lifestyle changes, and reassures that maintaining healthy habits can be simple and enjoyable.
Discover what your biological age is and how your lifestyle influences it.